Hi everyone,
Hope you had a great weekend, and are on track for a great week. Just a reminder not to over do things on the weekend. I’ve had a handful of new and old patients call this morning with back and neck issues from over doing gardening, working on the house, working out, boating, biking, etc. It’s great to get out there and be active, but maybe just back it off a little. Save some for the next time kind of mentality. I’m learning it’s not so much about the intensity but more about the consistency of activity and work. Does that make sense?
If you did over do it, and or just want to get in for a Chiropractic tune up, give me a quick call or email and we’ll get you in ASAP. Thanks and have a great day.
Your friend in health,
Dr. Steven T. Cass
CASS CHIROPRACTIC CENTER
763-444-1216
www.casschiro.com
Thank you for your referrals.
